Chickpeas with spinach,coconut rice and carrots

Hey everyone, it's me again, Dan, welcome to my recipe site. Today, we're going to prepare a distinctive dish, Chickpeas with spinach,coconut rice and carrots. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Chickpeas with spinach,coconut rice and carrots is one of the most well liked of recent trending meals in the world. It's simple, it is quick, it tastes delicious. It is enjoyed by millions every day. They're nice and they look fantastic. Chickpeas with spinach,coconut rice and carrots is something that I have loved my entire life.

Many things affect the quality of taste from Chickpeas with spinach,coconut rice and carrots, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Chickpeas with spinach,coconut rice and carrots delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

Just in addition, the time it takes to cook Chickpeas with spinach,coconut rice and carrots estimated approx 30minutes.

To begin with this recipe, we must first prepare a few components. You can cook Chickpeas with spinach,coconut rice and carrots using 11 ingredients and 4 steps. Here is how you can achieve it.

Ingredients and spices that need to be Make ready to make Chickpeas with spinach,coconut rice and carrots:

1. 1.500 gms chickpeas soaked overnight and boiled
2. 2.3 bunches spinach washed and shredded
3. 3.4 tomatoes chopped or grated
4. 4 .natural yoghurt 100ml
5. 5.2 onions sliced
6. 6.3 cloves garlic minced
7. 7.2 ginger minced
8. 8.2 tbs food masala
9. 9.1 tbspn tomatopaste
10. 10 .salt and blackpepper to taste
11. 11.2 bay leafs

Instructions to make to make Chickpeas with spinach,coconut rice and carrots

1. In a clean dry pot put 10ml cooking oil at medium heat and let it heat,then add the chopped onions cook until browned,add in the ginger and garlic cook till the aroma can be felt then add in the bay leaf cook for 3 minutes,add the food masala and cook 3 minutes
2. Add in the tomatoes stirring till well desolved,add the tomato paste, cook for 2 minutes till when you pass a wooden spoon in the middle of the pot it separates then comes together
3. At this point add the boiled chick peas and the spinach cook for 10minutes,once the flavours infuse in the chickpeas and spinach is cooked add the natural yoghurt and salt n pepper.check seasoning cook till yoghurt dissolves fully
4. Remove from heat and garnish either with dhania and serve with your favourite starch

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So that is going to wrap it up with this special food Recipe of Super Quick Homemade Chickpeas with spinach,coconut rice and carrots. Thanks so much for reading. I'm sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!